Nourish & Move

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Wednesday, September 6
5:30 p.m.

Sequoia Wellness will be presenting a nourish and movement class, which provides information about the importance of nutrition as we age, along with functional fitness activities that will improve your flexibility, balance, and daily activities. Registration required.

Please note: the 10:30 AM class has been cancelled.

 

Event Type: 
Date: 
Wednesday, September 6, 2017 -
10:30am to 12:30pm